Old School New Body

- 60% Old School New Body System
(2 customer reviews)
Rated as #4 in category Fitness & Weight Loss
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$20.00

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Old School New Body is a fitness protocol that can help in attaining a perfect, youthful body. It works for both men and women irrespective of their age.

Old School New Body
Old School New Body

$20.00

Description

Introduction

As we age, it becomes increasingly difficult to maintain a youthful and fit physique. While we cannot stop the aging process, we can slow it down with regular exercise and a healthy diet.

However, many workout programs are geared toward young adults and require intense daily workouts that may not be feasible for older individuals. That’s why Steve Holman and his wife Becky created the “Old School New Body” system, a fast bodybuilding method that can be done by any age group.

What is Old School New Body?

Old School New Body SystemThe Old School New Body system is a unique protocol called “The Focus4 Exercise” (F4X) that can be done by anyone. The program was created by Steve Holman, the former editor-in-chief of Iron Man Magazine, and his wife Becky. It is designed to be a simple and effective method of getting a healthy body without the need for daily 90-minute exhausting workouts or core training sessions. The system is suitable for both men and women and is designed to be followed for just 90 minutes a week.

The Three Phases of Old School New Body

The Old School New Body system consists of three phases: F4X Lean, F4X Shape, and F4X Build.

  1. F4X Lean: This phase is for those who want to shed some fat from their body and lose some weight. The F4X lean phase has variations from the normal protocol and includes a meal plan. It is up to the individual to decide whether to stop at the lean phase or continue to the next phase.
  2. F4X Shape: This is the next phase after you have lost enough weight. The protocol is slightly different from the F4X lean phase and includes changes to the lifting style and nutrition plan. The diet includes more food than the lean phase and allows for more muscle growth.
  3. F4X Build: This phase is for those who want more muscle mass and wish to look like the models on the cover pages of fitness magazines. It includes additions to the weightlifting style and eating style.

What’s Included in Old School New Body

The Old School New Body handbook contains all the guidance necessary to achieve the desired results. Along with the handbook, customers will also receive five bonus books for free: F4X Quick Start Workout Guide, Burn Fat Faster, Build More Muscle, Keep the Drive Alive, and Live the Good Life.

Conclusion

Old School New Body is a simple and effective way to slow down the aging process and maintain a healthy body, regardless of age. The program includes a unique protocol called “The Focus4 Exercise” (F4X) that can be done by anyone, and only requires 90 minutes of exercise per week. The three-phase program includes variations in lifting style, nutrition plans, and muscle growth. For a limited time, the handbook and five bonus books are available for $20, a great value for those looking to improve their health and fitness.

Old School New Body Discount
Old School New Body Discount
Old School New Body is a fitness protocol that can help in attaining a perfect, youthful body. It works for both men and women irrespective of their age.
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FAQs

What is Old School New Body?

Old School New Body is a fast bodybuilding method engineered by Steve Holman and his wife Becky. This method does not ask for daily 90 minutes exhausting workouts or core training sessions. The system is designed to be a simple and effective way to get a healthy body without the need for intense daily workouts or core training sessions.

Who is the Old School New Body system suitable for?

What is included in the Old School New Body package?

The Old School New Body package includes a handbook that contains all the guidance necessary to achieve the desired results. Along with the handbook, customers will also receive five bonus books for free: F4X Quick Start Workout Guide, Burn Fat Faster, Build More Muscle, Keep the Drive Alive, and Live the Good Life.

How much does Old School New Body cost?

For a limited time, the Old School New Body handbook and five bonus books are available for $20.

Can I stop at any phase of the Old School New Body system?

Yes, you can stop at any phase of the Old School New Body system. It is up to the individual to decide whether to stop at the lean phase or continue to the next phase.

Reviews (2)

2 reviews for Old School New Body

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  1. Joanna G.

    The book is quite illustrative and easy to read.

    Helpful(0) Unhelpful(0)You have already voted this
  2. Suzanne Hubb

    I bought it just now. Hope it will help me transforming myself!

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